I incorporate yoga practice into my personal life and executive coaching approach, if so desired by the client. I do believe that Yoga can enhance the coaching practice by introducing physical and physiological elements. I'm a Qualified Yoga Teacher, licensed by the Yoga Alliance. During my own yoga journey I had the opportunity to practice, learn and teach yoga throughout Southeast Asia and Europe.
My Yoga practice blends various styles, leaning on Vinyasa flow and Yin as well as pre- & postnatal and kids yoga.
I teach individuals, groups and corporate teams.
My current classes in Marquartstein / Germany:
Group classes: Mondays & Tuesdays at 8pm, Wednesday at 4:45pm
Pre- / Postnatal: upon request
Individual / one-on-one / private classes: upon appointment Tuesdays till Fridays
Fees (for 70 min group class ):
Single Drop-in: 22€
5x pass: 100€
10x pass: 180€
Personal /Individual Training: 140€ / 60 min